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Join the rest of us and receive my monthly newsletter! It's full of easy tips to living the best life you can through health, food and lifestyle. You will never be spammed and can unsubscribe at anytime. First Name. Last Name. Subscribe Now.

Last Name. Subscribe Now. Tiffany Lee Gaston is an author, philanthropist and highly published fitness personality, with recurring appearances on local television networks and contributions to health and fitness publications worldwide.

A native of Colorado Springs, Aimee has achieved a lot in her 12? years as a Hooters Girl. She is a role model for the entire Hooters brand. During her long and distinguished career, she never wavered in the values that have made her special to her team and customers alike: a positive outlook, incredible energy, strong leadership and an ever-present smile View the profiles of people named Tiffany Gaston. Join Facebook to connect with Tiffany Gaston and others you may know. Facebook gives people the power Tiffany Gaston. Tiffany D Gaston, age Chgo. N Sheridan Rd #, Chgo. Also known as: Tiffany L Gaston, Tiffany L Caston, Tiffany Odeh. Completed College. Occupation: Nurse (Registered) Associated persons: Elise Aloisio, Mertle Atkins, Josh Barker, Lester H

She promotes her own unique brand of fitness, with an emphasis on the discovery of our own best-self and not a one-size-fits-all approach. Among them, I enjoyed my time as the secretary of the board of the LoveUP Foundation, founded by local radio show hosts JohnJay and Rich.

The Loveup Foundation places a focus on raising funds and awareness on those most vulnerable in our community, specifically children in foster care.

View the profiles of people named Tiffani Gaston. Join Facebook to connect with Tiffani Gaston and others you may know. Facebook gives people the power

A truly eye-opening experience to comprehend the sheer number. by Tiffany Oct 2, Sleep, something we need, yet don't always prioritize. You're definitely aware when off track and out of whack, as little things can seem so big and overwhelming.

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We can become emotionally heightened hello irritability we stray from our priorities I'll train by Tiffany Dec 9, by Tiffany Jan 25, Want strong sexy legs and a lean tight body all in one powerful time-saving workout?

Lets strengthen, build speed, muscle and agility along with gaining some great stems in the process.

by Tiffany Feb 27, Sure a massage sounds indulgent, however, including massage in your wellness program on a regular basis can have some excellent health benefits as well. Whether you seek to get a massage weekly or monthly may depend upon what result you are looking to achieve and your by Tiffany Jul 18, AKA, the dirty dozen.

Tiffany Lee Gaston Health, Fitness and Lifestyle Get My Mobile App Stay In TouchJoin the rest of us and receive my monthly newsletter! It's full of easy tips to living the best life you can through health, food and lifestyle. You will never be spammed and can unsubscribe at anytime. Success! First [ ] Tiffany Gaston. James Patrick - June Tiffany Gaston. Tiffany Gaston. NPC Pittsburg Pro. NPC Team U. NPC Bev Francis. Paul Buceta Shoot. Image Paul Buceta Gaston credits Alexis' dedication to guitar - an instrument she took up at age 6- for helping her become a rising star around the Phoenix area. She also credits the guidance of Nicki Park, owner of Northwest Valley Music ivey2020.com You could say Estimated Reading Time: 4 mins

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When I discovered this about myself, it opened doors for me. While her career began to flourish in the modeling and fitness world, Gaston found herself in an abusive relationship with a man who was much older.

I thought he was the greatest thing ever at the time. As the course of the relationship evolved, he began to put me down. If he mentally beat me down, eventually I would feel like no one else would want me.

Fights then escalated as the abuse turned from verbal to physical. After Gaston walked out on the man who had intimidated and abused her for several years, she found the man she would later marry and have three children with.

She calls him The Silver Fox. It was a tough decision to stop and think back to the hardships she had overcome so long ago, and she wondered if she should reveal so much.

In the end, she knew writing a book was the right thing to do. Her experiences, she says, made her the woman of strength she is today.

Allowing herself to be vulnerable in telling this story has been empowering. Gaston also continues to share fitness and healthy eating advice on her website www. Today Gaston trains with the same intensity as when she was competing.



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